Selfmade Good Bars – a Wholesome Protein Bar Recipe

Lastly, a home made Fantastic Bar that truly tastes identical to the exact problem! These scrumptious no bake protein bars are made with solely 6 parts and have 12 grams of protein per bar.

homemade perfect bars protein bars on a yellow plate with a baking pan and dishtowel

Anybody who’s been prioritizing protein and muscle receive 💪🏼has most positively had a protein bar finally alongside one of many easiest methods.

And within the occasion you are an frequently protein bar shopper, you discover that Fantastic Bars are THE BEST!

However you in all probability furthermore know that Fantastic Bars are costly – I’ve seen them at over $3.50 per full sized bar!

I’ve been engaged on a home made Fantastic Bar recipe for awhile now and I lastly acquired it appropriate!

I’m excited to share my recipe for no bake, Peanut Butter Chocolate Chip Fantastic Bars with you currently! They’re filled with healthful fat and protein and are designed to mannequin good and defend you glad in between meals.

baking pan with homemade peanut butter chocolate chip protein bars and a Perfect Bar

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Components for Do-it-yourself Fantastic Bars

Definitely considered one of many factors I like most about these healthful protein bars is that they’re made with solely 6 healthful parts. It’s possible you’ll love this handmade model of peanut butter protein bars with a sprinkling of chocolate chips!

FYI this recipe is most similar to the darkish chocolate chip peanut butter model of the Fantastic Bar. I’m hoping to make additional varieties finally!

Correct proper right here’s what you’ll have to make them:

  • Peanut Butter – I favor to advocate clear, pure peanut butter (pure if potential, every salted or unsalted). It have to be at room temperature for simple mixing.
  • Honey – Any model will do – I choose pure honey
  • Vanilla Extract – Be sure that it’s pure vanilla extract (not synthetic)
  • Oat Flour – You will uncover this all through the specialty flour half or make your specific particular person
  • Protein Powder – I exploit whey protein nonetheless likelihood is you may substitute plant-based protein powder if hottest
  • Chocolate Chips – I choose darkish chocolate chips sweetened with stevia (Lily’s baking chips) as an alternative of sugar nonetheless any sort will work
perfect bar ingredients in bowl and prepared pan on counterperfect bar ingredients in bowl and prepared pan on counter

Probably the greatest methods to Make Fantastic Bars

These healthful protein bars are SO EASY to make! It’s as straightforward as mixing up 6 parts and urgent them correct proper right into a pan. It’s a no bake recipe so there’s no ought to activate the oven!

Step 1: Line an 8×8 pan with parchment paper. (I used thought-about one amongst my Caraway glass meals storage containers – it was good for this due to it has a lid for simple storage and will even go all through the freezer!)

Step 2: Mix the peanut butter, honey and vanilla in an enormous bowl and blend till clear.

Step 3: Mix the oat flour, protein powder and a pinch of sea salt in a medium bowl and blend collectively.

Step 4: Add dry parts to the moist parts and blend till utterly mixed. It could doable be a crumbly, cookie dough sort consistency, nonetheless not too dry.

Step 5: Press combination into the ready pan into an outstanding layer.

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Step 6: Sprinkle the chocolate chips on prime and press them firmly into the dough.

Step 7: Refrigerate for 20 minutes, then lower into 12 bars. Retailer the bars in an hermetic container all through the fridge (for as lots as 2 weeks) or the freezer (for as lots as 2 months).

homemade protein bars in baking dish on counter with bowl and wooden spoon in backgroundhomemade protein bars in baking dish on counter with bowl and wooden spoon in background

Probably the greatest methods to Retailer Do-it-yourself Fantastic Bars

One problem that’s utterly completely totally different about these protein bars vs. most store-bought protein bars, is that they need to be refrigerated. That’s due to there will not be any preservatives in them – which is a wonderful problem!

These Fantastic Bar copycats may presumably be saved all through the fridge for as lots as two weeks. Or put them all through the freezer in an hermetic bag they often’ll final for as lots as two months.

Can You Make Vegan Fantastic Bars?

Optimistic, it is also doable to make a vegan model of a Fantastic Bar by substituting maple syrup for the honey and utilizing a vegan protein powder as an alternative of whey protein powder. No draw again!

Do-it-yourself Fantastic Bars Recipe

These scrumptious no bake protein bars are made with solely 6 parts and have 12 grams of protein per bar.

Prep Time10 minutes

Refrigerate20 minutes

Full Time30 minutes

Course: Snack

Delicacies: American

Key phrase: power bar, protein bar, protein powder, snack bar

Servings: 12 bars

Energy: 224kcal

  • 1 giant mixing bowl

  • 1 medium mixing bowl

  • 1 8×8 pan

  • 1 cup peanut butter clear (salted or unsalted)
  • 1/3 cup honey
  • 1 teaspoon vanilla extract
  • 1/2 cup oat flour
  • 3/4 cup protein powder whey or plant-based
  • 1/4 cup chocolate chips
  • 1/4 teaspoon salt
  • Line an 8×8 pan with parchment paper.

  • Mix the peanut butter, honey and vanilla in an enormous bowl and blend till clear.

  • Mix the oat flour, protein powder and salt in a medium bowl and blend collectively.

  • Add dry parts to the moist parts and blend till utterly mixed.

  • Press the combination into the ready pan.

  • Sprinkle the chocolate chips on prime and press them firmly into the dough.

  • Refrigerate for 20 minutes, then lower into 12 bars.

Energy: 224kcal | Carbohydrates: 19g | Protein: 12g | Fats: 13g | Saturated Fats: 3g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 6g | Ldl ldl ldl cholesterol: 11mg | Sodium: 152mg | Potassium: 176mg | Fiber: 1g | Sugar: 13g | Vitamin A: 18IU | Vitamin C: 0.05mg | Calcium: 39mg | Iron: 1mg

Further Protein Packed Recipes

Are you a fan of Fantastic Bars? Have you ever ever ever tried this copycat good bar recipe? Please depart a score and remark if in case you’ll have!

green & healthy wishes Micaela signaturegreen & healthy wishes Micaela signature

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